A small fitness room contains cardio machines, resistance equipment, free weights, and a TV. Soaking pools, a eucalyptus steam room, and a dry sauna are available in the spa.
The Salish Lodge & Spa's Adventure Center offers outdoor enthusiasts a multiplicity of activities, customized based on interest and level of expertise. Reservations are recommended. Fees include instruction, transportation, equipment usage, and refreshments.
Guided and independent hikes highlighting alpine lakes, rivers, waterfalls, and mountain ridges. All levels, from short nature trails to scrambles up rocky slopes. Biking-and-hiking combo trips also available.
Mountain biking: Guided and independent hikes. Resort rents mountain bikes, or guests can bring their own. Popular treks include the Iron Horse Trail through the historic Snoqualmie Railroad tunnel and crossings over the Snoqualmie River to Rattlesnake Lake.
Rafting and kayaking: Guided river-rafting adventures through twisting drops and crashing waters, with towering mountain backdrops. Guided kayaking trips past waterfront parks, old-growth forests, and wetlands. Two-hour introduction to kayaking, including one-mile paddle downstream (surcharge). Complimentary whitewater and kayaking clinics.
Golf: Access to private Snoqualmie Ridge Golf Club (3 miles away), with top-ranked course designed by Jack Nicklaus.
Fly fishing: Guided catch-and-release fishing. (Fishing license required.)
Rock climbing: Guided small-group climbs in the Cascade Mountains. Instructions for self-guided climbs also provided.
Horseback riding: Trail rides depart from Tiger Mountain Outfitters, about nine miles from the hotel.
The recreational activities listed below are available either on site or near the hotel; fees may apply.